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This article discusses how the Australian diet is changing.

Yeah, yeah, I know – two serves of fruit and six serves of veg; three serves of lean meat and six (six!) serves of grains. Two-and-a-half of dairy; and beer, vodka and triple-choc mud cake "only sometimes and in small amounts".

The daily diet guidelines are spelt out in detail by the Department of Health and Ageing in an effort to save us from ourselves.

(Source: The Sydney Morning Herald Online)